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Getting help for Frozen Shoulder Pain

I don’t know about you but I found it hard to find help with my frozen shoulder when it first started. My family doctor didn’t seem to know all that much about it … and in truth, I’m not sure he was certain that frozen shoulder was actually what was wrong with me. I saw …

Frozen Shoulder And Poor Sleep – part two

More thoughts about sleeping poorly with frozen shoulder pain. Here’s what I’ve tried to get a better sleep despite my painful shoulder: lying on the good side and cuddling into a cushion or pillow – helps a bit provided I can get the arm position worked out. Still wake up several times a night but …

Shoulder Injection Treatment – Yikes

Went to my doctor today who examined my painful shoulder again. No doubt in his mind that I have frozen shoulder – and from all the reading I’ve done recently, no doubt in my mind either. Question is: should I have an injection for my frozen shoulder? The whole idea scares the life out of …

Frozen Shoulder Peeps – Is There Anybody Out There?

Hi Silly post this I know but I’m really getting the hang of this blogging business – makes my day go past much more quickly and takes my mind off this stupid stiff and painful shoulder. Are you reading this now? If you are then please leave a comment and get involved. Now that I’m …

Traumeel for Shoulder Pain

I read an article recently about Traumeel. Traumeel is said to be a natural anti-inflammatory treatment. It’s a mixture of homeopathic and herbal stuff and can be used as a cream or as capsules. I’d heard of it several times but also saw that it was mentioned in Doc Cameron’s Shoulder Pain Survival Kit. He …

Frozen Shoulder Stiffness

One of the biggest problems I found with my frozen shoulder was the amount of stiffness that developed. Even after the pain began to ease a bit I found my shoulder stiffness was still quite severe at times. I was constantly being caught out as I reached for something only to find that I couldn’t …

How to sleep with frozen shoulder

Found some useful stuff about frozen shoulder and sleeping Advice says to sleep with a pillow behind my painful side so that I don’t roll onto it at night. Also to use heat before bed. Will give it a try tonight – watch this space. Can’t be any worse than it was last night. Even …

Sleeping better with shoulder pain

Well – here we are – day two of my blogging experience and I’ve had yet another bad night’s sleep because of my shoulder pain. Every time I rolled onto my painful left side I woke up in pain and took about fifteen minutes to get back to sleep again. I’m sure being tired all …

My Frozen Shoulder

Hello And welcome to my Frozen Shoulder blog. Not sure who’ll be reading this in months to come but I’m writing it to describe my “adventures” with frozen shoulder in the hope that reading my story might help you deal with the same problem. I’m a nurse and I’ve had problems with frozen shoulder for …