Frozen Shoulder Stiffness

One of the biggest problems I found with my frozen shoulder was the amount of stiffness that developed. Even after the pain began to ease a bit I found my shoulder stiffness was still quite severe at times. I was constantly being caught out as I reached for something only to find that I couldn’t …

How to sleep with frozen shoulder

Found some useful stuff about frozen shoulder and sleeping Advice says to sleep with a pillow behind my painful side so that I don’t roll onto it at night. Also to use heat before bed. Will give it a try tonight – watch this space. Can’t be any worse than it was last night. Even …

Sleeping better with shoulder pain

Well – here we are – day two of my blogging experience and I’ve had yet another bad night’s sleep because of my shoulder pain. Every time I rolled onto my painful left side I woke up in pain and took about fifteen minutes to get back to sleep again. I’m sure being tired all …

Frozen shoulder facts

OK – hello again – enjoying my blogging but at risk of getting carried away Found some Frozen Shoulder Facts to get my teeth into duration of frozen shoulder seems to vary between different individuals could be better in less than a year if I’m lucky might be worth trying acupuncture frozen shoulder treatments frozen …

How long does frozen shoulder take to get better?

OK I’m sending this out into the ether in the hope that I can make some sense of all of this. What is the duration of frozen shoulder? I’ve read that frozen shoulder can take up to 18 months to get better on some sites – but others say that it will often recover quicker …

My Frozen Shoulder

Hello And welcome to my Frozen Shoulder blog. Not sure who’ll be reading this in months to come but I’m writing it to describe my “adventures” with frozen shoulder in the hope that reading my story might help you deal with the same problem. I’m a nurse and I’ve had problems with frozen shoulder for …