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Frozen Shoulder And Poor Sleep – part two

More thoughts about sleeping poorly with frozen shoulder pain. Here’s what I’ve tried to get a better sleep despite my painful shoulder: lying on the good side and cuddling into a cushion or pillow – helps a bit provided I can get the arm position worked out. Still wake up several times a night but …

How to sleep with frozen shoulder

Found some useful stuff about frozen shoulder and sleeping Advice says to sleep with a pillow behind my painful side so that I don’t roll onto it at night. Also to use heat before bed. Will give it a try tonight – watch this space. Can’t be any worse than it was last night. Even …